White & Yellow Belts

Block C

Basic Technique (Red Stripe)

  • Double Knifehand Block

  • High Punch

  • Low Block

  • Front Kick


Form (Green Stripe)

Dan-Gun Pattern

Juniors: First Half Only


Sparring Combinations (Blue Stripe)

Combination #1:
Crescent Kick, Front/Side kick, Knife hand, reverse Punch

Combination #2:
Backfist, #1 Side kick, #2 Jump Round Kick